Tips for a Safe and Fun Rafting Trip in Tennessee. Before you hit the water, here are some practical tips to make your rafting adventure smooth and enjoyable: Choose the right river for your skill level. Don’t jump into advanced rapids if you’re a beginner. Start with easier rivers and work your way up. Wear proper gear. A life jacket and helmet are must-haves. Dress in quick-drying clothes and water shoes. Listen to your guide. They know the river and how to keep you safe. Stay hydrated and bring snacks. Rafting can be physically demanding. Check the weather and water conditions. Safety first! Avoid rafting during storms or high water levels. Consider training. If you want to go beyond recreational rafting, swift water rescue training is invaluable. By following these tips, you’ll maximize your fun and minimize risks. Remember, the goal is to enjoy the thrill while staying safe.